8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Carolyn NUGENT (#927)
Finished
GUN TIME:  05:34:04
Place
477  OF 801
Female
61  OF 208
50-54
4  OF 10

Swim 00:33:33 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:33:33 00:33:33 294 43 2 3.39 / 17:39 10:29:10

T1 00:02:28 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:28 00:36:03 125 18 1 - / - 22:21:40

Cycle 02:43:55 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 28k 00:49:29 01:25:33 416 39 3 33.94 / 01:46 04:57:50
Bike 45k 00:30:50 01:56:25 441 47 3 33.6 / 01:47 12:35:22
Bike 72k 00:50:46 02:47:12 464 56 3 32.94 / 01:49 13:19:29
Bike 90k 00:32:46 03:19:59 426 46 3 32.94 / 01:49 03:05:36

T2 00:01:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:11 03:21:11 81 17 2 - / - 23:33:29

Run 02:12:51 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1k 00:05:47 03:26:59 622 124 5 10.36 / 05:47 13:05:57
Run 6k 00:30:55 03:57:56 626 125 7 9.8 / 06:07 05:43:33
Run 11k 00:30:17 04:28:14 599 120 7 9.84 / 06:05 00:40:32
Run 15.8k 00:32:22 05:00:37 579 115 7 9.53 / 06:17 23:39:35
Run 20.8k 00:31:21 05:32:00 578 117 7 9.54 / 06:17 03:04:18
Run 21.1k 00:02:01 05:34:03 579 117 7 9.52 / 06:17 02:53:01