8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Helen VAGNONI (#930)
Finished
GUN TIME:  05:06:38
Place
270  OF 801
Female
29  OF 208
50-54
2  OF 10

Swim 00:30:05 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:30:05 00:30:05 131 19 1 3.78 / 15:50 06:52:20

T1 00:03:39 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:39 00:33:45 465 102 4 - / - 06:56:00

Cycle 02:38:19 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 28k 00:48:12 01:21:58 332 28 2 34.85 / 01:43 07:44:13
Bike 45k 00:28:53 01:50:53 325 28 2 35.01 / 01:42 08:13:08
Bike 72k 00:48:20 02:39:14 340 27 2 34.42 / 01:44 09:01:30
Bike 90k 00:32:50 03:12:05 337 28 2 34.1 / 01:45 09:34:21

T2 00:02:30 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:30 03:14:37 489 106 6 - / - 09:36:52

Run 01:51:59 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1k 00:05:16 03:19:55 458 61 2 11.35 / 05:16 09:42:10
Run 6k 00:25:36 03:45:32 342 41 2 11.64 / 05:09 10:07:47
Run 11k 00:25:30 04:11:04 327 36 2 11.69 / 05:07 10:33:19
Run 15.8k 00:27:56 04:39:01 320 39 2 11.23 / 05:20 11:01:17
Run 20.8k 00:25:51 05:04:54 304 37 2 11.31 / 05:18 11:27:09
Run 21.1k 00:01:42 05:06:37 303 37 2 11.3 / 05:18 11:28:52