8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Elaine MCNAMARA (#938)
Finished
GUN TIME:  06:54:09
Place
763  OF 801
Female
183  OF 208
55-59
8  OF 10

Swim 00:45:36 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:45:36 00:45:36 731 178 9 2.49 / 24:00 17:01:13

T1 00:03:17 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:17 00:48:54 358 71 2 - / - 18:07:51

Cycle 03:17:58 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 28k 00:59:32 01:48:28 772 188 8 28.21 / 02:07 07:57:25
Bike 45k 00:37:02 02:25:31 772 186 8 27.95 / 02:08 04:51:08
Bike 72k 00:58:13 03:23:45 761 177 8 27.9 / 02:09 06:56:02
Bike 90k 00:43:07 04:06:53 760 177 8 27.27 / 02:11 12:32:31

T2 00:02:07 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:07 04:09:02 399 77 5 - / - 08:21:19

Run 02:45:05 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1k 00:07:19 04:16:23 766 191 8 8.18 / 07:19 16:45:20
Run 6k 00:41:38 04:58:02 778 195 9 7.34 / 08:09 00:50:19
Run 11k 00:36:52 05:34:56 770 191 8 7.68 / 07:48 22:37:13
Run 15.8k 00:39:17 06:14:14 759 187 8 7.57 / 07:55 01:16:31
Run 20.8k 00:37:33 06:51:49 755 186 8 7.66 / 07:49 06:17:26
Run 21.1k 00:02:18 06:54:08 755 186 8 7.66 / 07:49 04:56:25