8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Spiros CONSTANTARAS (#94)
Finished
GUN TIME:  05:20:51
Place
366  OF 801
Male
323  OF 593
25-29
41  OF 58

Swim 00:32:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:45 00:32:45 247 213 37 3.48 / 17:14 06:40:45

T1 00:04:32 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:32 00:37:18 631 473 54 - / - 06:45:19

Cycle 02:53:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 28k 00:52:03 01:29:22 555 470 49 32.27 / 01:51 07:37:23
Bike 45k 00:31:38 02:01:02 551 466 48 32.25 / 01:51 08:09:03
Bike 72k 00:52:28 02:53:32 562 470 48 31.71 / 01:53 09:01:32
Bike 90k 00:37:38 03:31:11 579 480 51 31.05 / 01:55 09:39:12

T2 00:03:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:05 03:34:17 598 461 52 - / - 09:42:18

Run 01:46:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1k 00:04:52 03:39:11 280 253 40 12.29 / 04:52 09:47:12
Run 6k 00:23:33 04:02:46 202 181 28 12.65 / 04:44 10:10:46
Run 11k 00:24:26 04:27:13 214 191 29 12.47 / 04:48 10:35:13
Run 15.8k 00:26:17 04:53:32 223 199 28 11.96 / 05:00 11:01:32
Run 20.8k 00:25:40 05:19:13 236 210 28 11.89 / 05:02 11:27:13
Run 21.1k 00:01:35 05:20:50 234 208 28 11.88 / 05:02 11:28:50