Ironman 70.3 Mandurah (2015)
Francyne ROSEL PANG (#940)
Finished
GUN TIME:
06:05:44
Place
634
OF
801
Female
130
OF
208
55-59
6
OF
10
Swim 00:39:35 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:35 | 00:39:35 | 592 | 119 | 3 | 2.87 / 20:50 | 07:01:51 |
T1 00:03:29 0.30km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:43:05 | 406 | 84 | 3 | - / - | 07:05:21 |
Cycle 02:59:46 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:55:04 | 01:38:11 | 669 | 130 | 6 | 30.5 / 01:58 | 08:00:27 |
| Bike 45k | 00:33:40 | 02:11:52 | 663 | 125 | 5 | 30.41 / 01:58 | 08:34:08 |
| Bike 72k | 00:54:11 | 03:06:04 | 657 | 123 | 5 | 30.21 / 01:59 | 09:28:20 |
| Bike 90k | 00:36:47 | 03:42:53 | 639 | 120 | 5 | 30.03 / 01:59 | 10:05:08 |
T2 00:02:40 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 03:45:34 | 524 | 117 | 7 | - / - | 10:07:50 |
Run 02:20:07 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:47 | 03:51:23 | 620 | 122 | 4 | 10.37 / 05:47 | 10:13:38 |
| Run 6k | 00:31:05 | 04:22:30 | 631 | 128 | 5 | 9.75 / 06:09 | 10:44:45 |
| Run 11k | 00:29:52 | 04:52:23 | 597 | 119 | 4 | 9.88 / 06:04 | 11:14:38 |
| Run 15.8k | 00:34:49 | 05:27:13 | 605 | 123 | 5 | 9.32 / 06:25 | 11:49:28 |
| Run 20.8k | 00:33:56 | 06:01:11 | 623 | 132 | 5 | 9.2 / 06:31 | 12:23:26 |
| Run 21.1k | 00:04:30 | 06:05:43 | 642 | 139 | 6 | 9.03 / 06:38 | 12:27:58 |
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