Ironman 70.3 Mandurah (2015)
Nancy WARNOCK (#943)
Finished
GUN TIME:
05:49:47
Place
562
OF
801
Female
99
OF
208
55-59
4
OF
10
Swim 00:29:47 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:47 | 00:29:47 | 117 | 17 | 1 | 3.82 / 15:40 | 06:52:03 |
T1 00:03:30 0.30km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:30 | 00:33:18 | 416 | 87 | 4 | - / - | 06:55:34 |
Cycle 02:53:44 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:52:44 | 01:26:04 | 588 | 99 | 4 | 31.84 / 01:53 | 07:48:20 |
| Bike 45k | 00:31:11 | 01:57:17 | 563 | 92 | 4 | 32.15 / 01:51 | 08:19:33 |
| Bike 72k | 00:52:37 | 02:49:56 | 571 | 96 | 4 | 31.62 / 01:53 | 09:12:11 |
| Bike 90k | 00:37:06 | 03:27:04 | 578 | 99 | 4 | 31.08 / 01:55 | 09:49:19 |
T2 00:02:01 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 03:29:06 | 369 | 72 | 4 | - / - | 09:51:22 |
Run 02:20:38 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:54 | 03:35:02 | 651 | 137 | 5 | 10.14 / 05:54 | 09:57:18 |
| Run 6k | 00:30:58 | 04:06:01 | 630 | 127 | 4 | 9.75 / 06:08 | 10:28:17 |
| Run 11k | 00:32:55 | 04:38:58 | 654 | 138 | 6 | 9.45 / 06:20 | 11:01:13 |
| Run 15.8k | 00:34:20 | 05:13:19 | 635 | 133 | 6 | 9.09 / 06:35 | 11:35:34 |
| Run 20.8k | 00:34:16 | 05:47:36 | 649 | 142 | 7 | 9.01 / 06:39 | 12:09:51 |
| Run 21.1k | 00:02:09 | 05:49:46 | 649 | 143 | 7 | 9 / 06:39 | 12:12:01 |
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