Ironman 70.3 Mandurah (2015)
Jo DARCY (#945)
Finished
GUN TIME:
04:58:01
Place
225
OF
801
Female
22
OF
208
30-34
3
OF
36
Swim 00:33:24 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:24 | 00:33:24 | 284 | 42 | 7 | 3.41 / 17:34 | 07:06:24 |
T1 00:02:56 0.30km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:56 | 00:36:21 | 254 | 45 | 3 | - / - | 07:09:21 |
Cycle 02:33:44 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:46:32 | 01:22:54 | 230 | 17 | 1 | 36.09 / 01:39 | 07:55:54 |
| Bike 45k | 00:28:20 | 01:51:16 | 239 | 18 | 1 | 36.04 / 01:39 | 08:24:16 |
| Bike 72k | 00:47:04 | 02:38:22 | 260 | 22 | 1 | 35.4 / 01:41 | 09:11:22 |
| Bike 90k | 00:31:43 | 03:10:06 | 251 | 21 | 1 | 35.12 / 01:42 | 09:43:06 |
T2 00:01:37 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 03:11:45 | 222 | 37 | 4 | - / - | 09:44:45 |
Run 01:46:14 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:04:29 | 03:16:15 | 132 | 15 | 2 | 13.35 / 04:29 | 09:49:15 |
| Run 6k | 00:23:38 | 03:39:55 | 184 | 19 | 3 | 12.78 / 04:41 | 10:12:55 |
| Run 11k | 00:23:51 | 04:03:48 | 190 | 18 | 3 | 12.68 / 04:43 | 10:36:48 |
| Run 15.8k | 00:27:05 | 04:30:54 | 220 | 23 | 3 | 11.97 / 05:00 | 11:03:54 |
| Run 20.8k | 00:25:29 | 04:56:25 | 230 | 25 | 3 | 11.92 / 05:01 | 11:29:25 |
| Run 21.1k | 00:01:33 | 04:58:00 | 230 | 25 | 3 | 11.91 / 05:02 | 11:31:00 |
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