8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Graham NASH (#985)
Finished
GUN TIME:  05:59:07
Place
608  OF 801
Male
489  OF 593
50-54
42  OF 52

Swim 00:33:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:30 00:33:30 291 249 18 3.4 / 17:38 06:59:30

T1 00:04:45 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:45 00:38:17 656 492 40 - / - 07:04:17

Cycle 03:00:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:56:18 01:34:36 707 558 46 29.83 / 02:00 08:00:37
Bike 45k 00:33:50 02:08:28 690 553 48 29.94 / 02:00 08:34:28
Bike 72k 00:54:10 03:02:39 671 542 47 29.92 / 02:00 09:28:39
Bike 90k 00:36:04 03:38:45 646 523 46 29.92 / 02:00 10:04:45

T2 00:04:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:46 03:43:32 746 557 50 - / - 10:09:32

Run 02:15:32 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1k 00:06:35 03:50:09 744 566 50 9.09 / 06:35 10:16:09
Run 6k 00:32:13 04:22:24 688 535 45 9.26 / 06:28 10:48:24
Run 11k 00:31:30 04:53:55 664 520 44 9.37 / 06:23 11:19:55
Run 15.8k 00:32:49 05:26:45 623 493 42 9.18 / 06:31 11:52:45
Run 20.8k 00:30:27 05:57:14 600 478 41 9.33 / 06:25 12:23:14
Run 21.1k 00:01:50 05:59:06 598 476 41 9.33 / 06:25 12:25:06