Ironman 70.3 Mandurah (2015)
Dan VADNJAL (#987)
Finished
GUN TIME:
05:44:00
Place
537
OF
801
Male
451
OF
593
50-54
35
OF
52
Swim 00:32:15 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:15 | 00:32:15 | 226 | 195 | 15 | 3.53 / 16:58 | 06:58:15 |
T1 00:03:31 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 00:35:48 | 422 | 334 | 23 | - / - | 07:01:48 |
Cycle 02:48:53 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:49:19 | 01:25:08 | 405 | 368 | 25 | 34.06 / 01:45 | 07:51:08 |
| Bike 45k | 00:30:51 | 01:56:01 | 436 | 390 | 29 | 33.66 / 01:46 | 08:22:01 |
| Bike 72k | 00:51:26 | 02:47:28 | 472 | 415 | 32 | 32.81 / 01:49 | 09:13:29 |
| Bike 90k | 00:37:13 | 03:24:43 | 506 | 438 | 32 | 31.97 / 01:52 | 09:50:43 |
T2 00:02:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 03:27:06 | 464 | 366 | 27 | - / - | 09:53:06 |
Run 02:16:51 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1k | 00:05:25 | 03:32:33 | 509 | 430 | 31 | 11.05 / 05:25 | 09:58:33 |
| Run 6k | 00:30:30 | 04:03:05 | 599 | 482 | 39 | 10.01 / 05:59 | 10:29:05 |
| Run 11k | 00:31:18 | 04:34:24 | 602 | 481 | 39 | 9.81 / 06:06 | 11:00:24 |
| Run 15.8k | 00:34:13 | 05:08:38 | 604 | 482 | 41 | 9.33 / 06:25 | 11:34:38 |
| Run 20.8k | 00:33:10 | 05:41:50 | 614 | 489 | 42 | 9.26 / 06:28 | 12:07:50 |
| Run 21.1k | 00:02:07 | 05:43:59 | 614 | 488 | 42 | 9.25 / 06:29 | 12:09:59 |
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