8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Melissa LONGMAN (#992)
Finished
GUN TIME:  05:42:50
Place
534  OF 801
Female
86  OF 208
30-34
15  OF 36

Swim 00:31:53 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:53 00:31:53 213 27 3 3.57 / 16:47 07:04:53

T1 00:03:15 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:15 00:35:10 353 69 11 - / - 07:08:10

Cycle 02:52:32 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 28k 00:51:30 01:26:42 533 75 10 32.61 / 01:50 07:59:42
Bike 45k 00:32:00 01:58:43 544 85 12 32.32 / 01:51 08:31:43
Bike 72k 00:52:50 02:51:35 566 94 15 31.67 / 01:53 09:24:35
Bike 90k 00:36:07 03:27:43 560 93 15 31.29 / 01:55 10:00:44

T2 00:02:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:41 03:30:26 527 119 22 - / - 10:03:26

Run 02:12:22 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1k 00:05:44 03:36:11 607 117 23 10.44 / 05:44 10:09:11
Run 6k 00:29:32 04:05:45 564 107 16 10.19 / 05:53 10:38:45
Run 11k 00:30:20 04:36:06 575 110 18 10.05 / 05:58 11:09:06
Run 15.8k 00:32:45 05:08:53 568 110 18 9.63 / 06:13 11:41:53
Run 20.8k 00:32:00 05:40:54 577 116 22 9.56 / 06:16 12:13:54
Run 21.1k 00:01:53 05:42:49 576 115 21 9.56 / 06:16 12:15:49