8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

PB'S (#1258)
Finished
GUN TIME:  04:52:13
Place
14  OF 118
Female
2  OF 30
Relay
2  OF 30

Swim 00:32:50 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:32:50 00:32:50 30 8 8 3.47 / 17:17 07:41:51

T1 00:01:53 0.30km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:53 00:34:45 35 7 7 - / - 07:43:46

Cycle 02:30:32 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 28k 00:45:35 01:20:22 15 3 3 36.84 / 01:37 08:29:22
Bike 45k 00:27:53 01:48:16 16 3 3 36.73 / 01:38 08:57:17
Bike 72k 00:45:32 02:33:50 17 4 4 36.28 / 01:39 09:42:50
Bike 90k 00:31:27 03:05:18 17 4 4 35.87 / 01:40 10:14:19

T2 00:00:50 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:50 03:06:10 26 3 3 - / - 10:15:10

Run 01:46:01 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1k 00:04:52 03:11:03 41 7 7 12.3 / 04:52 10:20:04
Run 6k 00:24:28 03:35:33 35 6 6 12.25 / 04:53 10:44:34
Run 11k 00:23:59 03:59:34 31 6 6 12.36 / 04:51 11:08:35
Run 15.8k 00:25:59 04:25:35 31 6 6 11.93 / 05:01 11:34:35
Run 20.8k 00:24:54 04:50:30 28 5 5 11.96 / 05:00 11:59:31
Run 21.1k 00:01:40 04:52:12 28 5 5 11.94 / 05:01 12:01:12