8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

THE GOOD THE BAD AND THE UGLY (#1280)
Finished
GUN TIME:  05:43:10
Place
71  OF 118
Mixed
30  OF 48
Relay
30  OF 48

Swim 00:35:03 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 44 16 16 3.25 / 18:27 07:41:03

T1 00:01:43 0.30km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:43 00:36:47 9 4 4 - / - 07:42:48

Cycle 03:10:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:57:59 01:34:47 107 46 46 28.97 / 02:04 08:40:48
Bike 45k 00:36:25 02:11:14 104 45 45 28.59 / 02:05 09:17:14
Bike 72k 00:56:05 03:07:20 95 42 42 28.69 / 02:05 10:13:20
Bike 90k 00:40:09 03:47:30 92 41 41 28.31 / 02:07 10:53:31

T2 00:00:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:54 03:48:26 48 17 17 - / - 10:54:27

Run 01:54:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1k 00:05:07 03:53:34 61 22 22 11.72 / 05:07 10:59:35
Run 6k 00:26:34 04:20:10 59 21 21 11.35 / 05:17 11:26:10
Run 11k 00:26:11 04:46:22 55 19 19 11.39 / 05:15 11:52:22
Run 15.8k 00:27:23 05:13:48 52 18 18 11.11 / 05:24 12:19:47
Run 20.8k 00:27:39 05:41:27 51 18 18 11.04 / 05:25 12:47:27
Run 21.1k 00:01:40 05:43:09 51 18 18 11.03 / 05:26 12:49:09