8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

THE THREE COUGARS (#1284)
Finished
GUN TIME:  05:39:52
Place
66  OF 118
Female
11  OF 30
Relay
11  OF 30

Swim 00:28:14 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:28:14 00:28:14 10 4 4 4.03 / 14:51 07:37:14

T1 00:01:47 0.30km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:47 00:30:03 15 2 2 - / - 07:39:03

Cycle 03:22:12 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 28k 00:55:59 01:26:03 91 18 18 30 / 01:59 08:35:03
Bike 45k 00:37:46 02:03:50 103 23 23 28.79 / 02:05 09:12:51
Bike 72k 01:01:30 03:05:21 104 24 24 27.81 / 02:09 10:14:22
Bike 90k 00:46:53 03:52:16 109 26 26 26.7 / 02:14 11:01:17

T2 00:01:08 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:08 03:53:25 94 21 21 - / - 11:02:26

Run 01:46:24 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1k 00:04:35 03:58:02 29 5 5 13.04 / 04:35 11:07:03
Run 6k 00:24:08 04:22:11 29 5 5 12.52 / 04:47 11:31:12
Run 11k 00:24:01 04:46:13 28 5 5 12.5 / 04:47 11:55:14
Run 15.8k 00:26:18 05:12:33 29 5 5 11.98 / 05:00 12:21:34
Run 20.8k 00:25:34 05:38:09 30 6 6 11.91 / 05:02 12:47:09
Run 21.1k 00:01:40 05:39:51 30 6 6 11.89 / 05:02 12:48:51