Ironman 70.3 Ballarat (2015)
Thomas COOK (#1011)
Finished
GUN TIME:
06:26:48
Place
809
OF
893
Male
627
OF
678
55-59
31
OF
36
Swim 00:38:53 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:53 | 00:38:53 | 687 | 541 | 28 | 2.93 / 20:28 | 08:39:54 |
T1 00:03:44 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:44 | 00:42:38 | 656 | 499 | 21 | - / - | 08:43:39 |
Cycle 02:54:48 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:15 | 00:58:54 | 556 | 478 | 19 | 31.36 / 01:54 | 08:59:55 |
| Bike 26.6k | 00:33:44 | 01:32:40 | 506 | 441 | 15 | 31.91 / 01:52 | 09:33:40 |
| Bike 44.8k | 00:34:27 | 02:07:08 | 565 | 483 | 17 | 31.81 / 01:53 | 10:08:09 |
| Bike 53.5k | 00:16:54 | 02:24:03 | 565 | 484 | 17 | 31.65 / 01:53 | 10:25:04 |
| Bike 71.6k | 00:37:40 | 03:01:45 | 573 | 490 | 18 | 30.88 / 01:56 | 11:02:46 |
| Bike 90k | 00:00:51 | 03:37:27 | 598 | 505 | 20 | 30.89 / 01:56 | 11:38:28 |
T2 00:03:33 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 03:41:01 | 797 | 609 | 29 | - / - | 11:42:02 |
Run 02:45:45 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:07 | 03:41:10 | 681 | 539 | 19 | - / - | 11:42:11 |
| Run 4.1k | 00:25:28 | 04:06:39 | 753 | 597 | 29 | 9.6 / 06:14 | 12:07:40 |
| Run 7.2k | 00:18:34 | 04:25:15 | 786 | 616 | 30 | 9.77 / 06:08 | 12:26:15 |
| Run 11k | 00:37:16 | 05:02:32 | 855 | 653 | 30 | 8.09 / 07:24 | 13:03:33 |
| Run 14.1k | 00:22:39 | 05:25:13 | 860 | 657 | 32 | 8.12 / 07:23 | 13:26:14 |
| Run 17.9k | 00:36:01 | 06:01:15 | 869 | 662 | 33 | 7.65 / 07:50 | 14:02:16 |
| Run 21.1k | 00:25:30 | 06:26:47 | 871 | 663 | 33 | 7.63 / 07:51 | 14:27:48 |
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