Ironman 70.3 Ballarat (2015)
Les MCGRATH (#1074)
Finished
GUN TIME:
07:03:32
Place
877
OF
893
Male
669
OF
678
70-74
3
OF
3
Swim 00:36:54 1.90km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:54 | 00:36:54 | 589 | 469 | 1 | 3.08 / 19:25 | 08:37:55 |
T1 00:02:50 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:50 | 00:39:46 | 442 | 333 | 1 | - / - | 08:40:47 |
Cycle 03:11:50 90.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:45 | 00:56:32 | 649 | 546 | 2 | 30.44 / 01:58 | 08:57:33 |
| Bike 26.6k | 00:36:22 | 01:32:56 | 689 | 575 | 2 | 30.02 / 01:59 | 09:33:57 |
| Bike 44.8k | 00:37:26 | 02:10:24 | 752 | 612 | 2 | 29.66 / 02:01 | 10:11:25 |
| Bike 53.5k | 00:18:31 | 02:28:56 | 760 | 617 | 3 | 29.4 / 02:02 | 10:29:57 |
| Bike 71.6k | 00:42:45 | 03:11:43 | 776 | 621 | 3 | 28.27 / 02:07 | 11:12:44 |
| Bike 90k | 00:01:15 | 03:51:38 | 800 | 631 | 3 | 28.14 / 02:07 | 11:52:39 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 03:54:22 | 674 | 520 | 2 | - / - | 11:55:22 |
Run 03:09:08 21.1km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:15 | 03:54:38 | 867 | 664 | 3 | - / - | 11:55:39 |
| Run 4.1k | 00:33:08 | 04:27:47 | 885 | 674 | 3 | 7.36 / 08:08 | 12:28:48 |
| Run 7.2k | 00:19:35 | 04:47:23 | 875 | 667 | 3 | 8.14 / 07:21 | 12:48:24 |
| Run 11k | 00:34:21 | 05:21:46 | 875 | 666 | 3 | 7.55 / 07:56 | 13:22:47 |
| Run 14.1k | 00:23:53 | 05:45:40 | 880 | 669 | 3 | 7.6 / 07:53 | 13:46:41 |
| Run 17.9k | 00:43:04 | 06:28:47 | 883 | 672 | 3 | 6.95 / 08:37 | 14:29:46 |
| Run 21.1k | 00:34:44 | 07:03:31 | 886 | 675 | 3 | 6.69 / 08:57 | 15:04:32 |
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