Ironman 70.3 Ballarat (2015)
Simone CRANAGE (#1093)
Finished
GUN TIME:
05:24:12
Place
478
OF
893
Female
76
OF
215
25-29
13
OF
33
Swim 00:32:55 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:55 | 00:32:55 | 353 | 68 | 9 | 3.46 / 17:19 | 08:41:56 |
T1 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:36:09 | 554 | 134 | 19 | - / - | 08:45:10 |
Cycle 02:59:03 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:56 | 00:53:07 | 689 | 115 | 19 | 30.08 / 01:59 | 09:02:08 |
| Bike 26.6k | 00:36:31 | 01:29:39 | 703 | 121 | 18 | 29.83 / 02:00 | 09:38:41 |
| Bike 44.8k | 00:34:54 | 02:04:35 | 697 | 121 | 19 | 30.4 / 01:58 | 10:13:36 |
| Bike 53.5k | 00:17:18 | 02:21:55 | 689 | 117 | 18 | 30.35 / 01:58 | 10:30:56 |
| Bike 71.6k | 00:38:39 | 03:00:36 | 673 | 111 | 18 | 29.74 / 02:01 | 11:09:37 |
| Bike 90k | 00:01:01 | 03:35:14 | 664 | 111 | 18 | 30.15 / 01:59 | 11:44:15 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 03:38:28 | 758 | 179 | 26 | - / - | 11:47:29 |
Run 01:45:41 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:07 | 03:38:37 | 669 | 137 | 22 | - / - | 11:47:38 |
| Run 4.1k | 00:20:13 | 03:58:51 | 374 | 59 | 11 | 12.07 / 04:58 | 12:07:52 |
| Run 7.2k | 00:12:35 | 04:11:27 | 309 | 42 | 9 | 13.1 / 04:34 | 12:20:28 |
| Run 11k | 00:20:48 | 04:32:17 | 297 | 42 | 9 | 12.26 / 04:53 | 12:41:18 |
| Run 14.1k | 00:13:29 | 04:45:47 | 287 | 41 | 9 | 12.56 / 04:46 | 12:54:48 |
| Run 17.9k | 00:22:16 | 05:08:04 | 298 | 44 | 10 | 11.98 / 05:00 | 13:17:06 |
| Run 21.1k | 00:16:05 | 05:24:11 | 306 | 46 | 10 | 11.97 / 05:00 | 13:33:12 |
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