13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Sarah MCKAY (#1095)
Finished
GUN TIME:  05:20:38
Place
449  OF 893
Female
72  OF 215
25-29
12  OF 33

Swim 00:34:55 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:34:55 00:34:55 495 101 18 3.26 / 18:22 08:43:56

T1 00:02:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:59 00:37:55 482 118 17 - / - 08:46:56

Cycle 02:41:10 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 8.5k 00:15:46 00:53:43 432 54 6 32.32 / 01:51 09:02:44
Bike 26.6k 00:32:28 01:26:12 401 44 6 33.07 / 01:48 09:35:13
Bike 44.8k 00:31:36 01:57:49 385 44 6 33.64 / 01:46 10:06:50
Bike 53.5k 00:16:31 02:14:22 409 48 7 33.28 / 01:48 10:23:23
Bike 71.6k 00:33:59 02:48:23 388 45 7 32.93 / 01:49 10:57:24
Bike 90k 00:00:55 03:19:06 362 41 6 33.5 / 01:47 11:28:07

T2 00:02:39 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:39 03:21:47 668 154 20 - / - 11:30:48

Run 01:58:49 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:00:10 03:21:58 818 188 29 - / - 11:31:00
Run 4.1k 00:21:54 03:43:54 545 98 16 11.12 / 05:23 11:52:55
Run 7.2k 00:14:33 03:58:28 540 96 17 11.77 / 05:05 12:07:29
Run 11k 00:23:46 04:22:16 538 96 17 10.91 / 05:29 12:31:17
Run 14.1k 00:14:58 04:37:15 520 92 17 11.21 / 05:21 12:46:16
Run 17.9k 00:25:22 05:02:38 524 99 18 10.65 / 05:38 13:11:39
Run 21.1k 00:17:58 05:20:37 535 102 17 10.65 / 05:37 13:29:38