Ironman 70.3 Ballarat (2015)
Laurence HARRISON (#1102)
Finished
GUN TIME:
05:31:10
Place
534
OF
893
Male
447
OF
678
30-34
76
OF
109
Swim 00:30:47 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:47 | 00:30:47 | 215 | 178 | 35 | 3.7 / 16:12 | 08:10:49 |
T1 00:02:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:32 | 00:33:21 | 357 | 270 | 47 | - / - | 08:13:22 |
Cycle 02:51:50 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:54 | 00:49:17 | 468 | 406 | 67 | 32.04 / 01:52 | 08:29:18 |
| Bike 26.6k | 00:34:21 | 01:23:39 | 522 | 454 | 79 | 31.73 / 01:53 | 09:03:41 |
| Bike 44.8k | 00:33:31 | 01:57:12 | 534 | 461 | 81 | 32.06 / 01:52 | 09:37:14 |
| Bike 53.5k | 00:16:41 | 02:13:55 | 538 | 465 | 81 | 31.92 / 01:52 | 09:53:57 |
| Bike 71.6k | 00:37:27 | 02:51:24 | 552 | 477 | 83 | 31.12 / 01:55 | 10:31:25 |
| Bike 90k | 00:00:52 | 03:25:12 | 554 | 474 | 79 | 31.42 / 01:54 | 11:05:14 |
T2 00:01:11 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:11 | 03:26:24 | 160 | 128 | 13 | - / - | 11:06:26 |
Run 02:04:43 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:06 | 03:26:32 | 358 | 303 | 57 | - / - | 11:06:33 |
| Run 4.1k | 00:22:30 | 03:49:04 | 584 | 478 | 85 | 10.86 / 05:31 | 11:29:05 |
| Run 7.2k | 00:15:12 | 04:04:17 | 593 | 485 | 86 | 11.41 / 05:15 | 11:44:18 |
| Run 11k | 00:25:24 | 04:29:42 | 612 | 499 | 88 | 10.42 / 05:45 | 12:09:44 |
| Run 14.1k | 00:16:24 | 04:46:08 | 617 | 502 | 89 | 10.61 / 05:39 | 12:26:09 |
| Run 17.9k | 00:26:05 | 05:12:15 | 605 | 488 | 85 | 10.14 / 05:54 | 12:52:16 |
| Run 21.1k | 00:18:52 | 05:31:09 | 611 | 491 | 84 | 10.15 / 05:54 | 13:11:10 |
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