13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Paul RAWORTH (#1108)
Finished
GUN TIME:  05:17:15
Place
422  OF 893
Male
358  OF 678
30-34
58  OF 109

Swim 00:36:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:49 00:36:49 584 465 78 3.09 / 19:22 08:18:50

T1 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:59 00:39:49 486 367 61 - / - 08:21:51

Cycle 02:43:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:15:37 00:55:28 394 349 60 32.64 / 01:50 08:37:29
Bike 26.6k 00:32:50 01:28:19 412 367 62 32.92 / 01:49 09:10:20
Bike 44.8k 00:31:29 01:59:50 391 346 60 33.6 / 01:47 09:41:51
Bike 53.5k 00:15:36 02:15:27 379 337 59 33.57 / 01:47 09:57:29
Bike 71.6k 00:34:18 02:49:47 371 331 59 33.06 / 01:48 10:31:48
Bike 90k 00:00:48 03:22:52 402 351 59 33.12 / 01:48 11:04:54

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 03:24:21 305 252 43 - / - 11:06:22

Run 01:52:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:24:28 341 292 56 - / - 11:06:31
Run 4.1k 00:20:52 03:45:21 440 367 59 11.71 / 05:07 11:27:23
Run 7.2k 00:14:10 03:59:32 459 383 60 12.28 / 04:53 11:41:34
Run 11k 00:23:00 04:22:34 465 388 65 11.34 / 05:17 12:04:35
Run 14.1k 00:14:49 04:37:24 459 382 64 11.58 / 05:10 12:19:27
Run 17.9k 00:23:41 05:01:06 456 379 65 11.1 / 05:24 12:43:08
Run 21.1k 00:16:07 05:17:14 442 367 61 11.21 / 05:20 12:59:16