Ironman 70.3 Ballarat (2015)
Paul RAWORTH (#1108)
Finished
GUN TIME:
05:17:15
Place
422
OF
893
Male
358
OF
678
30-34
58
OF
109
Swim 00:36:49 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:49 | 00:36:49 | 584 | 465 | 78 | 3.09 / 19:22 | 08:18:50 |
T1 00:02:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:59 | 00:39:49 | 486 | 367 | 61 | - / - | 08:21:51 |
Cycle 02:43:01 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:37 | 00:55:28 | 394 | 349 | 60 | 32.64 / 01:50 | 08:37:29 |
| Bike 26.6k | 00:32:50 | 01:28:19 | 412 | 367 | 62 | 32.92 / 01:49 | 09:10:20 |
| Bike 44.8k | 00:31:29 | 01:59:50 | 391 | 346 | 60 | 33.6 / 01:47 | 09:41:51 |
| Bike 53.5k | 00:15:36 | 02:15:27 | 379 | 337 | 59 | 33.57 / 01:47 | 09:57:29 |
| Bike 71.6k | 00:34:18 | 02:49:47 | 371 | 331 | 59 | 33.06 / 01:48 | 10:31:48 |
| Bike 90k | 00:00:48 | 03:22:52 | 402 | 351 | 59 | 33.12 / 01:48 | 11:04:54 |
T2 00:01:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:27 | 03:24:21 | 305 | 252 | 43 | - / - | 11:06:22 |
Run 01:52:52 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:06 | 03:24:28 | 341 | 292 | 56 | - / - | 11:06:31 |
| Run 4.1k | 00:20:52 | 03:45:21 | 440 | 367 | 59 | 11.71 / 05:07 | 11:27:23 |
| Run 7.2k | 00:14:10 | 03:59:32 | 459 | 383 | 60 | 12.28 / 04:53 | 11:41:34 |
| Run 11k | 00:23:00 | 04:22:34 | 465 | 388 | 65 | 11.34 / 05:17 | 12:04:35 |
| Run 14.1k | 00:14:49 | 04:37:24 | 459 | 382 | 64 | 11.58 / 05:10 | 12:19:27 |
| Run 17.9k | 00:23:41 | 05:01:06 | 456 | 379 | 65 | 11.1 / 05:24 | 12:43:08 |
| Run 21.1k | 00:16:07 | 05:17:14 | 442 | 367 | 61 | 11.21 / 05:20 | 12:59:16 |
Social Share