Ironman 70.3 Ballarat (2015)
Kate LISTER (#1113)
Finished
GUN TIME:
04:58:15
Place
269
OF
893
Female
33
OF
215
30-34
9
OF
43
Swim 00:26:29 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:26:29 | 00:26:29 | 45 | 3 | 2 | 4.3 / 13:56 | 08:16:30 |
T1 00:01:37 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:37 | 00:28:07 | 80 | 19 | 5 | - / - | 08:18:08 |
Cycle 02:38:45 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:27 | 00:43:36 | 362 | 36 | 10 | 32.97 / 01:49 | 08:33:37 |
| Bike 26.6k | 00:31:55 | 01:15:33 | 338 | 32 | 9 | 33.66 / 01:46 | 09:05:34 |
| Bike 44.8k | 00:30:58 | 01:46:32 | 331 | 31 | 8 | 34.28 / 01:44 | 09:36:33 |
| Bike 53.5k | 00:15:36 | 02:02:10 | 332 | 31 | 8 | 34.14 / 01:45 | 09:52:11 |
| Bike 71.6k | 00:33:41 | 02:35:52 | 327 | 30 | 8 | 33.63 / 01:47 | 10:25:53 |
| Bike 90k | 00:00:45 | 03:06:54 | 323 | 32 | 10 | 34.01 / 01:45 | 10:56:55 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 03:08:40 | 419 | 83 | 19 | - / - | 10:58:41 |
Run 01:49:33 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:06 | 03:08:47 | 316 | 45 | 12 | - / - | 10:58:48 |
| Run 4.1k | 00:23:07 | 03:31:55 | 628 | 121 | 22 | 10.58 / 05:40 | 11:21:56 |
| Run 7.2k | 00:13:38 | 03:45:34 | 546 | 97 | 20 | 11.7 / 05:07 | 11:35:35 |
| Run 11k | 00:21:27 | 04:07:03 | 471 | 80 | 18 | 11.3 / 05:18 | 11:57:04 |
| Run 14.1k | 00:13:50 | 04:20:55 | 440 | 73 | 18 | 11.71 / 05:07 | 12:10:56 |
| Run 17.9k | 00:22:10 | 04:43:07 | 417 | 67 | 17 | 11.37 / 05:16 | 12:33:08 |
| Run 21.1k | 00:15:06 | 04:58:14 | 389 | 64 | 17 | 11.55 / 05:11 | 12:48:15 |
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