Ironman 70.3 Ballarat (2015)
Mark COSTELLO (#1155)
Finished
GUN TIME:
05:03:47
Place
314
OF
893
Male
273
OF
678
55-59
10
OF
36
Swim 00:31:40 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:40 | 00:31:40 | 273 | 228 | 10 | 3.59 / 16:40 | 08:32:41 |
T1 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 00:34:03 | 296 | 223 | 6 | - / - | 08:35:04 |
Cycle 02:38:35 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:14:57 | 00:49:02 | 250 | 228 | 2 | 34.09 / 01:45 | 08:50:03 |
| Bike 26.6k | 00:32:12 | 01:21:16 | 329 | 300 | 8 | 33.81 / 01:46 | 09:22:16 |
| Bike 44.8k | 00:31:36 | 01:52:53 | 347 | 314 | 8 | 34.1 / 01:45 | 09:53:54 |
| Bike 53.5k | 00:15:32 | 02:08:27 | 344 | 310 | 7 | 34.01 / 01:45 | 10:09:28 |
| Bike 71.6k | 00:33:36 | 02:42:05 | 335 | 303 | 7 | 33.56 / 01:47 | 10:43:05 |
| Bike 90k | 00:01:00 | 03:12:40 | 321 | 291 | 7 | 34.04 / 01:45 | 11:13:40 |
T2 00:01:58 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:58 | 03:14:40 | 512 | 402 | 17 | - / - | 11:15:40 |
Run 01:49:05 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:08 | 03:14:49 | 698 | 554 | 21 | - / - | 11:15:49 |
| Run 4.1k | 00:20:06 | 03:34:56 | 363 | 307 | 11 | 12.13 / 04:56 | 11:35:57 |
| Run 7.2k | 00:13:28 | 03:48:26 | 369 | 312 | 11 | 12.79 / 04:41 | 11:49:27 |
| Run 11k | 00:21:50 | 04:10:18 | 371 | 313 | 12 | 11.86 / 05:03 | 12:11:18 |
| Run 14.1k | 00:14:16 | 04:24:35 | 376 | 318 | 13 | 12.1 / 04:57 | 12:25:36 |
| Run 17.9k | 00:22:50 | 04:47:26 | 380 | 320 | 13 | 11.57 / 05:10 | 12:48:27 |
| Run 21.1k | 00:16:19 | 05:03:46 | 375 | 312 | 12 | 11.6 / 05:10 | 13:04:47 |
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