Ironman 70.3 Ballarat (2015)
Adam HO (#154)
Finished
GUN TIME:
05:39:56
Place
586
OF
893
Male
486
OF
678
25-29
55
OF
74
Swim 00:44:50 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:44:50 | 00:44:50 | 833 | 640 | 70 | 2.54 / 23:35 | 08:37:51 |
T1 00:04:50 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:49:41 | 786 | 597 | 67 | - / - | 08:42:42 |
Cycle 03:05:35 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:17:14 | 01:06:56 | 737 | 603 | 64 | 29.59 / 02:01 | 08:59:57 |
| Bike 26.6k | 00:35:58 | 01:42:55 | 695 | 579 | 63 | 29.98 / 02:00 | 09:35:56 |
| Bike 44.8k | 00:36:42 | 02:19:39 | 732 | 596 | 63 | 29.88 / 02:00 | 10:12:40 |
| Bike 53.5k | 00:17:49 | 02:37:30 | 730 | 595 | 64 | 29.77 / 02:00 | 10:30:31 |
| Bike 71.6k | 00:40:20 | 03:17:52 | 731 | 594 | 62 | 28.99 / 02:04 | 11:10:53 |
| Bike 90k | 00:01:03 | 03:55:18 | 747 | 600 | 63 | 29.09 / 02:03 | 11:48:19 |
T2 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 03:59:22 | 824 | 629 | 70 | - / - | 11:52:23 |
Run 01:40:31 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:05 | 03:59:28 | 97 | 88 | 26 | - / - | 11:52:30 |
| Run 4.1k | 00:18:39 | 04:18:09 | 213 | 184 | 31 | 13.11 / 04:34 | 12:11:10 |
| Run 7.2k | 00:12:56 | 04:31:06 | 233 | 201 | 33 | 13.61 / 04:24 | 12:24:07 |
| Run 11k | 00:20:41 | 04:51:49 | 248 | 214 | 36 | 12.58 / 04:45 | 12:44:50 |
| Run 14.1k | 00:13:35 | 05:05:26 | 251 | 217 | 37 | 12.81 / 04:41 | 12:58:27 |
| Run 17.9k | 00:20:12 | 05:25:39 | 230 | 199 | 31 | 12.45 / 04:49 | 13:18:40 |
| Run 21.1k | 00:14:14 | 05:39:55 | 220 | 189 | 29 | 12.59 / 04:45 | 13:32:56 |
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