13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Lisa LUCKIN (#214)
Finished
GUN TIME:  04:37:55
Place
125  OF 893
Female
15  OF 215
25-29
2  OF 33

Swim 00:29:04 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:29:04 00:29:04 131 23 3 3.92 / 15:18 08:38:05

T1 00:02:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:34 00:31:39 361 89 12 - / - 08:40:40

Cycle 02:32:31 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 8.5k 00:15:00 00:46:40 260 25 2 33.99 / 01:45 08:55:41
Bike 26.6k 00:30:53 01:17:34 239 21 2 34.76 / 01:43 09:26:35
Bike 44.8k 00:29:56 01:47:32 230 20 2 35.42 / 01:41 09:56:33
Bike 53.5k 00:15:26 02:03:00 238 20 2 35.14 / 01:42 10:12:01
Bike 71.6k 00:32:16 02:35:18 231 19 2 34.74 / 01:43 10:44:19
Bike 90k 00:00:56 03:04:12 204 17 2 35.4 / 01:41 11:13:13

T2 00:01:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:23 03:05:37 272 47 9 - / - 11:14:38

Run 01:32:16 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:00:05 03:05:44 222 30 5 - / - 11:14:45
Run 4.1k 00:18:11 03:23:56 158 21 5 13.43 / 04:27 11:32:57
Run 7.2k 00:11:54 03:35:51 148 20 4 14.29 / 04:11 11:44:52
Run 11k 00:18:27 03:54:19 136 17 3 13.55 / 04:25 12:03:20
Run 14.1k 00:11:55 04:06:16 129 16 3 13.94 / 04:18 12:15:17
Run 17.9k 00:18:36 04:24:53 117 15 3 13.54 / 04:25 12:33:55
Run 21.1k 00:12:59 04:37:54 105 14 2 13.72 / 04:22 12:46:55