13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

James ANTONIO (#230)
Finished
GUN TIME:  06:00:02
Place
697  OF 893
Male
560  OF 678
30-34
95  OF 109

Swim 00:36:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 569 452 76 3.11 / 19:14 09:33:16

T1 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:44 00:39:17 414 313 54 - / - 12:22:41

Cycle 02:55:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:16:13 00:55:32 548 472 80 31.43 / 01:54 22:05:35
Bike 26.6k 00:33:56 01:29:29 514 447 77 31.8 / 01:53 18:36:13
Bike 44.8k 00:33:34 02:03:05 529 456 79 32.08 / 01:52 05:56:28
Bike 53.5k 00:17:00 02:20:07 546 472 82 31.84 / 01:53 06:00:10
Bike 71.6k 00:37:14 02:57:22 554 478 84 31.11 / 01:55 16:00:45
Bike 90k 00:00:51 03:34:43 611 516 88 30.78 / 01:56 07:44:47

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:26 03:38:10 784 597 101 - / - 13:14:54

Run 02:21:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:07 03:38:19 660 528 99 - / - 07:31:42
Run 4.1k 00:24:38 04:02:59 722 574 100 9.92 / 06:02 16:46:22
Run 7.2k 00:16:15 04:19:15 714 567 97 10.52 / 05:42 09:35:58
Run 11k 00:28:47 04:48:03 745 584 99 9.44 / 06:21 16:44:46
Run 14.1k 00:19:16 05:07:20 755 592 100 9.48 / 06:19 04:44:04
Run 17.9k 00:32:45 05:40:06 770 602 101 8.8 / 06:48 20:50:10
Run 21.1k 00:19:54 06:00:01 763 594 101 8.92 / 06:43 05:30:05