13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Ben APPLEFORD (#231)
Finished
GUN TIME:  06:05:06
Place
719  OF 893
Male
572  OF 678
30-34
97  OF 109

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:24 00:40:24 729 570 96 2.82 / 21:16 05:30:27

T1 00:04:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:45:06 774 588 95 - / - 05:21:49

Cycle 03:02:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:16:53 01:02:01 680 569 96 30.18 / 01:59 08:12:04
Bike 26.6k 00:35:15 01:37:17 638 542 95 30.58 / 01:57 21:30:41
Bike 44.8k 00:34:47 02:12:06 658 555 95 30.9 / 01:56 05:55:29
Bike 53.5k 00:17:26 02:29:34 662 558 95 30.73 / 01:57 01:32:57
Bike 71.6k 00:41:45 03:11:20 698 576 95 29.37 / 02:02 12:38:03
Bike 90k 00:00:59 03:47:13 710 579 96 29.65 / 02:01 14:30:37

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 03:49:29 584 459 76 - / - 04:39:32

Run 02:15:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 03:49:35 159 140 23 - / - 16:12:59
Run 4.1k 00:21:53 04:11:30 536 441 78 11.17 / 05:22 08:04:53
Run 7.2k 00:15:14 04:26:45 569 465 83 11.59 / 05:10 23:03:28
Run 11k 00:30:17 04:57:04 695 551 94 9.76 / 06:08 10:33:47
Run 14.1k 00:19:54 05:17:00 730 572 97 9.66 / 06:12 17:07:03
Run 17.9k 00:28:13 05:45:14 712 559 96 9.27 / 06:27 01:35:18
Run 21.1k 00:19:49 06:05:05 718 564 97 9.33 / 06:25 21:55:08