13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Lloyd DAMP (#257)
Finished
GUN TIME:  04:40:11
Place
144  OF 893
Male
128  OF 678
30-34
23  OF 109

Swim 00:30:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:28 00:30:28 202 169 30 3.74 / 16:02 08:10:29

T1 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:53 00:32:22 155 119 17 - / - 08:12:23

Cycle 02:27:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:14:23 00:46:46 140 131 28 35.45 / 01:41 08:26:47
Bike 26.6k 00:29:01 01:15:49 109 103 22 36.74 / 01:37 08:55:50
Bike 44.8k 00:29:09 01:44:59 123 117 24 37.02 / 01:37 09:25:00
Bike 53.5k 00:14:37 01:59:38 122 116 23 36.78 / 01:37 09:39:39
Bike 71.6k 00:30:21 02:30:00 113 108 21 36.52 / 01:38 10:10:01
Bike 90k 00:00:49 02:59:54 125 118 22 36.6 / 01:38 10:39:56

T2 00:01:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:15 03:01:11 191 156 17 - / - 10:41:12

Run 01:38:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 03:01:17 223 193 41 - / - 10:41:19
Run 4.1k 00:19:12 03:20:31 261 225 33 12.73 / 04:42 11:00:32
Run 7.2k 00:12:47 03:33:20 256 220 32 13.44 / 04:27 11:13:21
Run 11k 00:19:42 03:53:03 227 195 29 12.72 / 04:42 11:33:04
Run 14.1k 00:12:46 04:05:51 219 187 28 13.08 / 04:35 11:45:52
Run 17.9k 00:20:12 04:26:05 212 181 27 12.65 / 04:44 12:06:06
Run 21.1k 00:14:04 04:40:10 201 171 28 12.79 / 04:41 12:20:11