13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Tommy DUGGAN (#266)
Finished
GUN TIME:  05:05:32
Place
327  OF 893
Male
285  OF 678
30-34
45  OF 109

Swim 00:33:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:48 00:33:48 413 330 62 3.37 / 17:47 08:13:50

T1 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:37:08 577 438 72 - / - 08:17:10

Cycle 02:36:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:15:04 00:52:14 281 254 40 33.83 / 01:46 08:32:15
Bike 26.6k 00:31:04 01:23:19 259 236 42 34.57 / 01:44 09:03:20
Bike 44.8k 00:30:31 01:53:52 259 235 43 35.04 / 01:42 09:33:53
Bike 53.5k 00:15:03 02:08:56 251 228 40 34.97 / 01:42 09:48:57
Bike 71.6k 00:32:59 02:41:57 255 232 43 34.42 / 01:44 10:21:58
Bike 90k 00:00:51 03:13:44 276 250 44 34.48 / 01:44 10:53:45

T2 00:01:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 03:15:22 371 307 49 - / - 10:55:23

Run 01:50:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:15:29 443 373 68 - / - 10:55:31
Run 4.1k 00:19:35 03:35:06 310 270 44 12.47 / 04:48 11:15:08
Run 7.2k 00:13:27 03:48:34 323 280 42 13.01 / 04:36 11:28:36
Run 11k 00:21:46 04:10:22 346 294 45 12 / 04:59 11:50:23
Run 14.1k 00:14:57 04:25:21 379 321 48 12.09 / 04:57 12:05:22
Run 17.9k 00:23:50 04:49:12 410 345 53 11.44 / 05:14 12:29:13
Run 21.1k 00:16:18 05:05:31 401 335 54 11.49 / 05:13 12:45:32