13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Daniel GHANTOUS (#276)
Finished
GUN TIME:  05:14:00
Place
403  OF 893
Male
343  OF 678
30-34
53  OF 109

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:55 00:37:55 641 501 85 3 / 19:57 09:01:18

T1 00:03:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:03 00:41:00 508 384 64 - / - 06:04:23

Cycle 02:34:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:15:21 00:56:22 343 311 53 33.22 / 01:48 12:53:05
Bike 26.6k 00:30:45 01:27:08 256 233 41 34.6 / 01:44 15:27:11
Bike 44.8k 00:30:18 01:57:28 249 228 40 35.15 / 01:42 06:47:31
Bike 53.5k 00:15:39 02:13:09 266 241 45 34.83 / 01:43 02:09:52
Bike 71.6k 00:31:56 02:45:07 240 220 38 34.61 / 01:43 06:11:50
Bike 90k 00:00:55 03:15:58 250 227 39 34.84 / 01:43 10:16:02

T2 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 03:17:18 216 176 22 - / - 15:07:21

Run 01:56:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:17:26 476 403 74 - / - 12:07:29
Run 4.1k 00:21:34 03:39:01 508 418 70 11.33 / 05:17 03:42:24
Run 7.2k 00:13:59 03:53:01 489 408 70 12.09 / 04:57 10:03:05
Run 11k 00:22:32 04:15:35 469 391 67 11.32 / 05:17 08:18:59
Run 14.1k 00:14:45 04:30:22 460 383 65 11.58 / 05:10 04:23:45
Run 17.9k 00:24:55 04:55:18 479 395 71 10.96 / 05:28 15:08:41
Run 21.1k 00:18:40 05:13:59 506 415 75 10.85 / 05:31 14:40:42