Ironman 70.3 Ballarat (2015)
Daniel GHANTOUS (#276)
Finished
GUN TIME:
05:14:00
Place
403
OF
893
Male
343
OF
678
30-34
53
OF
109
Swim 00:37:55 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:55 | 00:37:55 | 641 | 501 | 85 | 3 / 19:57 | 08:17:56 |
T1 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:03 | 00:41:00 | 508 | 384 | 64 | - / - | 08:21:01 |
Cycle 02:34:57 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:21 | 00:56:22 | 343 | 311 | 53 | 33.22 / 01:48 | 08:36:23 |
| Bike 26.6k | 00:30:45 | 01:27:08 | 256 | 233 | 41 | 34.6 / 01:44 | 09:07:09 |
| Bike 44.8k | 00:30:18 | 01:57:28 | 249 | 228 | 40 | 35.15 / 01:42 | 09:37:29 |
| Bike 53.5k | 00:15:39 | 02:13:09 | 266 | 241 | 45 | 34.83 / 01:43 | 09:53:10 |
| Bike 71.6k | 00:31:56 | 02:45:07 | 240 | 220 | 38 | 34.61 / 01:43 | 10:25:08 |
| Bike 90k | 00:00:55 | 03:15:58 | 250 | 227 | 39 | 34.84 / 01:43 | 10:56:00 |
T2 00:01:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 03:17:18 | 216 | 176 | 22 | - / - | 10:57:19 |
Run 01:56:40 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:06 | 03:17:26 | 476 | 403 | 74 | - / - | 10:57:27 |
| Run 4.1k | 00:21:34 | 03:39:01 | 508 | 418 | 70 | 11.33 / 05:17 | 11:19:02 |
| Run 7.2k | 00:13:59 | 03:53:01 | 489 | 408 | 70 | 12.09 / 04:57 | 11:33:03 |
| Run 11k | 00:22:32 | 04:15:35 | 469 | 391 | 67 | 11.32 / 05:17 | 11:55:37 |
| Run 14.1k | 00:14:45 | 04:30:22 | 460 | 383 | 65 | 11.58 / 05:10 | 12:10:23 |
| Run 17.9k | 00:24:55 | 04:55:18 | 479 | 395 | 71 | 10.96 / 05:28 | 12:35:19 |
| Run 21.1k | 00:18:40 | 05:13:59 | 506 | 415 | 75 | 10.85 / 05:31 | 12:54:00 |
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