13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Jason LONT (#304)
Finished
GUN TIME:  04:44:12
Place
170  OF 893
Male
152  OF 678
30-34
27  OF 109

Swim 00:27:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:48 00:27:48 75 64 10 4.09 / 14:38 08:09:49

T1 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:21 00:30:11 297 224 36 - / - 08:12:12

Cycle 02:18:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:13:44 00:43:56 55 54 7 37.1 / 01:37 08:25:58
Bike 26.6k 00:27:19 01:11:17 46 45 6 38.84 / 01:32 08:53:18
Bike 44.8k 00:27:20 01:38:38 47 47 7 39.27 / 01:31 09:20:40
Bike 53.5k 00:13:49 01:52:29 48 48 7 39 / 01:32 09:34:30
Bike 71.6k 00:28:00 02:20:30 41 41 4 38.94 / 01:32 10:02:31
Bike 90k 00:00:58 02:49:09 44 43 4 38.85 / 01:32 10:31:11

T2 00:01:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:46 02:50:57 432 344 60 - / - 10:32:58

Run 01:53:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 02:51:04 219 190 40 - / - 10:33:05
Run 4.1k 00:20:13 03:11:18 369 313 51 12.09 / 04:57 10:53:20
Run 7.2k 00:13:14 03:24:34 356 305 48 12.85 / 04:39 11:06:35
Run 11k 00:23:20 03:47:55 423 354 56 11.58 / 05:10 11:29:56
Run 14.1k 00:15:17 04:03:13 442 369 60 11.7 / 05:07 11:45:14
Run 17.9k 00:24:34 04:27:48 457 380 66 11.09 / 05:24 12:09:50
Run 21.1k 00:16:21 04:44:11 447 370 63 11.18 / 05:21 12:26:13