13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Stephen PATE (#321)
Finished
GUN TIME:  04:25:50
Place
65  OF 893
Male
60  OF 678
30-34
8  OF 109

Swim 00:29:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:29:03 00:29:03 130 108 24 3.92 / 15:17 08:11:04

T1 00:01:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:29 00:30:34 46 36 4 - / - 08:12:35

Cycle 02:24:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.5k 00:13:56 00:44:31 76 74 12 36.57 / 01:38 08:26:33
Bike 26.6k 00:28:44 01:13:17 78 75 13 37.37 / 01:36 08:55:18
Bike 44.8k 00:28:33 01:41:51 92 90 14 37.71 / 01:35 09:23:52
Bike 53.5k 00:14:07 01:55:59 83 81 14 37.58 / 01:35 09:38:01
Bike 71.6k 00:30:07 02:26:08 81 77 12 37.17 / 01:36 10:08:09
Bike 90k 00:00:47 02:55:20 88 84 13 37.3 / 01:36 10:37:21

T2 00:01:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:21 02:56:42 254 209 32 - / - 10:38:44

Run 01:29:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3k 00:00:05 02:56:49 45 42 11 - / - 10:38:50
Run 4.1k 00:17:08 03:13:58 89 80 15 14.26 / 04:12 10:55:59
Run 7.2k 00:11:16 03:25:16 85 77 14 15.13 / 03:57 11:07:17
Run 11k 00:17:31 03:42:48 77 70 13 14.32 / 04:11 11:24:49
Run 14.1k 00:11:28 03:54:17 77 70 13 14.69 / 04:04 11:36:18
Run 17.9k 00:18:08 04:12:26 72 64 10 14.18 / 04:13 11:54:28
Run 21.1k 00:13:21 04:25:49 71 63 9 14.2 / 04:13 12:07:51