Ironman 70.3 Ballarat (2015)
Carla ALDCROFT (#351)
Finished
GUN TIME:
05:36:55
Place
576
OF
893
Female
96
OF
215
30-34
23
OF
43
Swim 00:33:28 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:28 | 00:33:28 | 388 | 77 | 21 | 3.4 / 17:37 | 08:23:29 |
T1 00:03:23 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:23 | 00:36:53 | 592 | 141 | 32 | - / - | 08:26:54 |
Cycle 02:46:30 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:50 | 00:52:45 | 448 | 57 | 15 | 32.17 / 01:51 | 08:42:46 |
| Bike 26.6k | 00:32:51 | 01:25:38 | 425 | 50 | 16 | 32.75 / 01:49 | 09:15:39 |
| Bike 44.8k | 00:31:58 | 01:57:37 | 422 | 51 | 16 | 33.3 / 01:48 | 09:47:38 |
| Bike 53.5k | 00:16:31 | 02:14:10 | 436 | 53 | 17 | 33 / 01:49 | 10:04:11 |
| Bike 71.6k | 00:36:07 | 02:50:18 | 450 | 55 | 17 | 32.2 / 01:51 | 10:40:19 |
| Bike 90k | 00:00:59 | 03:23:25 | 466 | 64 | 20 | 32.43 / 01:51 | 11:13:26 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 03:26:18 | 710 | 167 | 31 | - / - | 11:16:19 |
Run 02:10:35 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:07 | 03:26:26 | 590 | 106 | 30 | - / - | 11:16:27 |
| Run 4.1k | 00:23:16 | 03:49:44 | 636 | 125 | 23 | 10.5 / 05:42 | 11:39:45 |
| Run 7.2k | 00:16:36 | 04:06:21 | 680 | 137 | 27 | 10.78 / 05:33 | 11:56:22 |
| Run 11k | 00:27:24 | 04:33:48 | 692 | 144 | 28 | 9.78 / 06:07 | 12:23:48 |
| Run 14.1k | 00:17:13 | 04:51:01 | 687 | 147 | 29 | 9.98 / 06:00 | 12:41:02 |
| Run 17.9k | 00:27:08 | 05:18:11 | 679 | 146 | 29 | 9.6 / 06:14 | 13:08:12 |
| Run 21.1k | 00:18:42 | 05:36:54 | 674 | 144 | 29 | 9.69 / 06:11 | 13:26:55 |
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