13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Jo DARCY (#360)
Finished
GUN TIME:  05:07:32
Place
346  OF 893
Female
46  OF 215
30-34
15  OF 43

Swim 00:34:05 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:34:05 00:34:05 432 90 24 3.34 / 17:56 08:24:06

T1 00:02:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:45 00:36:52 425 103 23 - / - 08:26:53

Cycle 02:40:55 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:15:20 00:52:14 340 31 9 33.23 / 01:48 08:42:15
Bike 26.6k 00:32:28 01:24:43 371 38 12 33.36 / 01:47 09:14:44
Bike 44.8k 00:31:35 01:56:19 370 41 13 33.83 / 01:46 09:46:21
Bike 53.5k 00:15:40 02:12:01 364 37 11 33.74 / 01:46 10:02:02
Bike 71.6k 00:33:59 02:46:01 356 37 12 33.26 / 01:48 10:36:03
Bike 90k 00:00:55 03:17:48 357 39 13 33.55 / 01:47 11:07:49

T2 00:01:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:38 03:19:27 386 71 16 - / - 11:09:28

Run 01:48:02 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:19:34 262 36 9 - / - 11:09:35
Run 4.1k 00:20:03 03:39:39 359 55 15 12.18 / 04:55 11:29:40
Run 7.2k 00:14:31 03:54:12 428 72 17 12.43 / 04:49 11:44:13
Run 11k 00:22:16 04:16:29 425 71 17 11.57 / 05:10 12:06:30
Run 14.1k 00:14:26 04:30:56 423 67 16 11.83 / 05:04 12:20:57
Run 17.9k 00:21:53 04:52:51 399 65 16 11.5 / 05:13 12:42:52
Run 21.1k 00:14:38 05:07:31 361 58 15 11.71 / 05:07 12:57:32