Ironman 70.3 Ballarat (2015)
Michelle FLANAGAN (#366)
Finished
GUN TIME:
05:06:31
Place
338
OF
893
Female
44
OF
215
30-34
14
OF
43
Swim 00:38:32 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:32 | 00:38:32 | 669 | 142 | 31 | 2.95 / 20:17 | 08:28:33 |
T1 00:02:40 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 00:41:14 | 396 | 97 | 22 | - / - | 08:31:15 |
Cycle 02:45:51 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:46 | 00:58:02 | 654 | 104 | 25 | 30.38 / 01:58 | 08:48:03 |
| Bike 26.6k | 00:34:22 | 01:32:25 | 583 | 83 | 23 | 31.18 / 01:55 | 09:22:26 |
| Bike 44.8k | 00:32:27 | 02:04:54 | 524 | 72 | 21 | 32.13 / 01:52 | 09:54:55 |
| Bike 53.5k | 00:15:49 | 02:20:44 | 508 | 70 | 20 | 32.26 / 01:51 | 10:10:45 |
| Bike 71.6k | 00:35:18 | 02:56:04 | 479 | 65 | 20 | 31.86 / 01:52 | 10:46:05 |
| Bike 90k | 00:00:55 | 03:27:06 | 450 | 59 | 18 | 32.55 / 01:50 | 11:17:07 |
T2 00:01:36 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 03:28:43 | 369 | 64 | 15 | - / - | 11:18:45 |
Run 01:37:46 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:05 | 03:28:50 | 212 | 28 | 7 | - / - | 11:18:51 |
| Run 4.1k | 00:18:46 | 03:47:38 | 221 | 31 | 7 | 13.02 / 04:36 | 11:37:39 |
| Run 7.2k | 00:12:42 | 04:00:21 | 227 | 32 | 7 | 13.66 / 04:23 | 11:50:22 |
| Run 11k | 00:19:25 | 04:19:48 | 208 | 30 | 7 | 12.92 / 04:38 | 12:09:49 |
| Run 14.1k | 00:12:55 | 04:32:44 | 207 | 30 | 7 | 13.21 / 04:32 | 12:22:45 |
| Run 17.9k | 00:19:50 | 04:52:35 | 188 | 28 | 7 | 12.8 / 04:41 | 12:42:36 |
| Run 21.1k | 00:13:54 | 05:06:30 | 181 | 27 | 7 | 12.94 / 04:38 | 12:56:32 |
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