13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Holly ORCHARD (#390)
Finished
GUN TIME:  06:18:20
Place
782  OF 893
Female
169  OF 215
30-34
35  OF 43

Swim 00:38:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:02 00:38:02 648 141 30 2.99 / 20:01 08:28:03

T1 00:02:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:46 00:40:49 428 104 24 - / - 08:30:50

Cycle 03:10:19 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.5k 00:16:53 00:57:44 679 111 26 30.18 / 01:59 08:47:45
Bike 26.6k 00:36:45 01:34:31 710 125 30 29.73 / 02:01 09:24:32
Bike 44.8k 00:37:34 02:12:06 767 149 30 29.45 / 02:02 10:02:07
Bike 53.5k 00:18:27 02:30:35 770 152 30 29.25 / 02:03 10:20:36
Bike 71.6k 00:41:59 03:12:35 773 155 32 28.31 / 02:07 11:02:36
Bike 90k 00:00:59 03:51:09 788 163 34 28.37 / 02:06 11:41:10

T2 00:01:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:46 03:52:57 434 90 21 - / - 11:42:58

Run 02:25:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:00:06 03:53:05 470 73 19 - / - 11:43:06
Run 4.1k 00:27:54 04:21:00 827 188 37 8.77 / 06:50 12:11:01
Run 7.2k 00:17:44 04:38:45 811 179 35 9.43 / 06:21 12:28:47
Run 11k 00:31:33 05:10:20 830 190 38 8.53 / 07:02 13:00:21
Run 14.1k 00:20:24 05:30:45 832 190 38 8.65 / 06:56 13:20:46
Run 17.9k 00:27:30 05:58:17 797 179 36 8.56 / 07:00 13:48:18
Run 21.1k 00:20:01 06:18:19 786 177 36 8.7 / 06:53 14:08:20