13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Michael LACORCIA (#473)
Finished
GUN TIME:  05:15:46
Place
413  OF 893
Male
351  OF 678
35-39
60  OF 121

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 665 524 94 2.96 / 20:14 08:52:29

T1 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:41:51 589 449 81 - / - 08:55:53

Cycle 02:45:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:15:18 00:57:11 332 303 61 33.3 / 01:48 09:11:13
Bike 26.6k 00:33:12 01:30:25 416 371 67 32.87 / 01:49 09:44:27
Bike 44.8k 00:32:50 02:03:16 446 390 72 33.02 / 01:49 10:17:18
Bike 53.5k 00:16:03 02:19:20 442 388 70 32.93 / 01:49 10:33:22
Bike 71.6k 00:37:03 02:56:25 470 408 73 31.93 / 01:52 11:10:26
Bike 90k 00:00:53 03:27:14 440 386 71 32.65 / 01:50 11:41:16

T2 00:01:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:28 03:28:43 313 259 53 - / - 11:42:45

Run 01:47:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 03:28:49 32 30 5 - / - 11:42:51
Run 4.1k 00:20:26 03:49:17 395 331 62 11.97 / 05:00 12:03:19
Run 7.2k 00:13:37 04:02:55 394 333 60 12.63 / 04:44 12:16:57
Run 11k 00:21:10 04:24:07 364 309 55 11.91 / 05:02 12:38:08
Run 14.1k 00:14:04 04:38:12 362 307 56 12.17 / 04:55 12:52:14
Run 17.9k 00:21:48 05:00:02 338 287 54 11.76 / 05:06 13:14:03
Run 21.1k 00:15:42 05:15:45 333 281 52 11.82 / 05:04 13:29:47