13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Mark WILLIAMS (#541)
Finished
GUN TIME:  04:30:47
Place
86  OF 893
Male
78  OF 678
35-39
10  OF 121

Swim 00:28:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:18 00:28:18 93 80 6 4.02 / 14:54 08:42:20

T1 00:01:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:58 00:30:18 187 146 23 - / - 08:44:20

Cycle 02:24:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.5k 00:14:34 00:44:53 176 165 28 35 / 01:42 08:58:55
Bike 26.6k 00:28:57 01:13:52 114 108 17 36.64 / 01:38 09:27:54
Bike 44.8k 00:27:52 01:41:45 97 94 16 37.62 / 01:35 09:55:47
Bike 53.5k 00:14:02 01:55:49 87 85 12 37.54 / 01:35 10:09:51
Bike 71.6k 00:30:17 02:26:08 84 80 11 37.09 / 01:37 10:40:10
Bike 90k 00:00:49 02:54:30 79 76 13 37.45 / 01:36 11:08:32

T2 00:01:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:16 02:55:48 202 165 34 - / - 11:09:50

Run 01:34:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3k 00:00:05 02:55:55 171 152 22 - / - 11:09:57
Run 4.1k 00:18:31 03:14:27 197 170 31 13.2 / 04:32 11:28:29
Run 7.2k 00:11:56 03:26:24 178 151 28 14.12 / 04:14 11:40:26
Run 11k 00:18:52 03:45:16 160 136 24 13.34 / 04:29 11:59:18
Run 14.1k 00:12:26 03:57:44 152 131 22 13.66 / 04:23 12:11:46
Run 17.9k 00:19:15 04:17:01 144 124 21 13.22 / 04:32 12:31:03
Run 21.1k 00:13:44 04:30:46 142 125 20 13.33 / 04:30 12:44:48