Ironman 70.3 Ballarat (2015)
Helen BRENNAN (#549)
Finished
GUN TIME:
06:41:50
Place
840
OF
893
Female
192
OF
215
35-39
35
OF
36
Swim 00:37:31 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:31 | 00:37:31 | 616 | 131 | 23 | 3.03 / 19:45 | 08:27:32 |
T1 00:03:54 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:41:27 | 683 | 160 | 26 | - / - | 08:31:28 |
Cycle 03:21:11 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:18:38 | 01:00:06 | 847 | 192 | 33 | 27.36 / 02:11 | 08:50:07 |
| Bike 26.6k | 00:39:26 | 01:39:33 | 835 | 182 | 33 | 27.47 / 02:11 | 09:29:35 |
| Bike 44.8k | 00:40:58 | 02:20:33 | 852 | 193 | 34 | 27.12 / 02:12 | 10:10:34 |
| Bike 53.5k | 00:19:32 | 02:40:06 | 854 | 194 | 34 | 27.05 / 02:13 | 10:30:07 |
| Bike 71.6k | 00:42:58 | 03:23:05 | 839 | 186 | 33 | 26.58 / 02:15 | 11:13:06 |
| Bike 90k | 00:01:09 | 04:02:39 | 844 | 190 | 33 | 26.84 / 02:14 | 11:52:40 |
T2 00:02:29 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 04:05:09 | 640 | 145 | 27 | - / - | 11:55:10 |
Run 02:36:38 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:09 | 04:05:19 | 777 | 173 | 33 | - / - | 11:55:20 |
| Run 4.1k | 00:29:04 | 04:34:24 | 846 | 194 | 35 | 8.41 / 07:07 | 12:24:25 |
| Run 7.2k | 00:20:18 | 04:54:44 | 851 | 198 | 35 | 8.71 / 06:53 | 12:44:45 |
| Run 11k | 00:31:18 | 05:26:04 | 849 | 197 | 35 | 8.15 / 07:21 | 13:16:05 |
| Run 14.1k | 00:20:10 | 05:46:15 | 844 | 196 | 35 | 8.36 / 07:10 | 13:36:16 |
| Run 17.9k | 00:33:25 | 06:19:41 | 854 | 202 | 35 | 7.98 / 07:30 | 14:09:42 |
| Run 21.1k | 00:22:06 | 06:41:49 | 847 | 200 | 34 | 8.08 / 07:25 | 14:31:50 |
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