Ironman 70.3 Ballarat (2015)
Carole MCGREGOR (#570)
Finished
GUN TIME:
05:09:03
Place
360
OF
893
Female
50
OF
215
35-39
6
OF
36
Swim 00:32:36 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:36 | 00:32:36 | 326 | 60 | 10 | 3.49 / 17:09 | 08:22:37 |
T1 00:02:12 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:12 | 00:34:49 | 242 | 57 | 7 | - / - | 08:24:50 |
Cycle 02:41:39 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:13 | 00:51:04 | 549 | 77 | 12 | 31.42 / 01:54 | 08:41:05 |
| Bike 26.6k | 00:32:30 | 01:23:36 | 427 | 52 | 6 | 32.73 / 01:49 | 09:13:37 |
| Bike 44.8k | 00:31:35 | 01:55:12 | 410 | 50 | 6 | 33.44 / 01:47 | 09:45:13 |
| Bike 53.5k | 00:15:57 | 02:11:11 | 407 | 47 | 6 | 33.31 / 01:48 | 10:01:12 |
| Bike 71.6k | 00:33:59 | 02:45:11 | 384 | 44 | 6 | 32.95 / 01:49 | 10:35:14 |
| Bike 90k | 00:00:50 | 03:16:29 | 371 | 43 | 5 | 33.4 / 01:47 | 11:06:30 |
T2 00:01:13 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:13 | 03:17:44 | 174 | 34 | 7 | - / - | 11:07:45 |
Run 01:51:16 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:07 | 03:17:52 | 650 | 129 | 24 | - / - | 11:07:54 |
| Run 4.1k | 00:21:38 | 03:39:32 | 515 | 92 | 19 | 11.29 / 05:18 | 11:29:33 |
| Run 7.2k | 00:14:04 | 03:53:37 | 500 | 82 | 18 | 12.04 / 04:58 | 11:43:38 |
| Run 11k | 00:22:20 | 04:15:59 | 466 | 78 | 16 | 11.33 / 05:17 | 12:06:00 |
| Run 14.1k | 00:14:22 | 04:30:22 | 453 | 77 | 15 | 11.64 / 05:09 | 12:20:23 |
| Run 17.9k | 00:23:00 | 04:53:24 | 438 | 75 | 15 | 11.22 / 05:20 | 12:43:25 |
| Run 21.1k | 00:15:37 | 05:09:02 | 416 | 70 | 13 | 11.37 / 05:16 | 12:59:03 |
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