13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Karena SPENCER (#580)
Finished
GUN TIME:  05:48:43
Place
643  OF 893
Female
118  OF 215
35-39
22  OF 36

Swim 00:33:08 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:33:08 00:33:08 366 70 12 3.43 / 17:26 08:23:09

T1 00:03:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:14 00:36:23 557 136 21 - / - 08:26:24

Cycle 03:10:11 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.5k 00:17:09 00:53:34 725 129 28 29.71 / 02:01 08:43:35
Bike 26.6k 00:37:06 01:30:42 732 133 24 29.39 / 02:02 09:20:43
Bike 44.8k 00:36:16 02:06:59 746 139 26 29.67 / 02:01 09:57:00
Bike 53.5k 00:17:56 02:24:56 745 138 26 29.57 / 02:01 10:14:57
Bike 71.6k 00:41:26 03:06:24 754 146 26 28.64 / 02:05 10:56:25
Bike 90k 00:00:58 03:46:35 785 160 27 28.39 / 02:06 11:36:36

T2 00:02:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:48 03:49:24 697 162 29 - / - 11:39:25

Run 01:59:17 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3k 00:00:07 03:49:33 597 109 19 - / - 11:39:34
Run 4.1k 00:22:51 04:12:25 604 111 24 10.69 / 05:36 12:02:26
Run 7.2k 00:14:58 04:27:24 599 109 23 11.37 / 05:16 12:17:26
Run 11k 00:23:39 04:51:05 574 106 24 10.7 / 05:36 12:41:06
Run 14.1k 00:15:37 05:06:43 569 104 23 10.94 / 05:28 12:56:44
Run 17.9k 00:24:55 05:31:40 550 104 23 10.5 / 05:42 13:21:41
Run 21.1k 00:17:01 05:48:42 540 104 23 10.61 / 05:39 13:38:44