13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Bryan BENSHOOF (#600)
Finished
GUN TIME:  04:36:01
Place
117  OF 893
Male
103  OF 678
40-44
14  OF 128

Swim 00:31:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:09 00:31:09 231 194 29 3.65 / 16:23 08:35:10

T1 00:02:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:01 00:33:12 206 159 23 - / - 08:37:13

Cycle 02:29:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:14:25 00:47:39 147 137 24 35.33 / 01:41 08:51:40
Bike 26.6k 00:30:04 01:17:45 163 152 19 35.84 / 01:40 09:21:46
Bike 44.8k 00:29:16 01:47:02 160 149 20 36.41 / 01:38 09:51:03
Bike 53.5k 00:14:20 02:01:23 147 137 21 36.4 / 01:38 10:05:24
Bike 71.6k 00:30:55 02:32:19 139 130 20 36.06 / 01:39 10:36:20
Bike 90k 00:00:52 03:02:29 143 136 21 36.17 / 01:39 11:06:30

T2 00:01:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:17 03:03:48 209 169 23 - / - 11:07:49

Run 01:32:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:06 03:03:55 360 305 38 - / - 11:07:56
Run 4.1k 00:17:26 03:21:22 103 92 14 14.01 / 04:16 11:25:23
Run 7.2k 00:11:38 03:33:02 104 93 15 14.78 / 04:03 11:37:03
Run 11k 00:18:15 03:51:18 102 91 14 13.89 / 04:19 11:55:19
Run 14.1k 00:11:52 04:03:12 100 89 14 14.24 / 04:12 12:07:13
Run 17.9k 00:18:58 04:22:11 101 89 14 13.7 / 04:22 12:26:12
Run 21.1k 00:13:48 04:36:00 104 91 14 13.73 / 04:22 12:40:01