Ironman 70.3 Ballarat (2015)
Matt CONSTABLE (#615)
Finished
GUN TIME:
06:10:44
Place
750
OF
893
Male
591
OF
678
40-44
108
OF
128
Swim 00:50:17 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:17 | 00:50:17 | 875 | 666 | 127 | 2.26 / 26:28 | 08:54:18 |
T1 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 00:54:53 | 764 | 580 | 112 | - / - | 08:58:54 |
Cycle 03:03:27 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:53 | 01:11:48 | 678 | 568 | 110 | 30.18 / 01:59 | 09:15:49 |
| Bike 26.6k | 00:37:25 | 01:49:16 | 734 | 601 | 116 | 29.36 / 02:02 | 09:53:15 |
| Bike 44.8k | 00:36:14 | 02:25:30 | 750 | 610 | 118 | 29.66 / 02:01 | 10:29:31 |
| Bike 53.5k | 00:18:27 | 02:43:59 | 759 | 616 | 118 | 29.42 / 02:02 | 10:48:00 |
| Bike 71.6k | 00:40:24 | 03:24:24 | 747 | 605 | 117 | 28.73 / 02:05 | 11:28:25 |
| Bike 90k | 00:00:57 | 03:58:22 | 720 | 584 | 111 | 29.43 / 02:02 | 12:02:23 |
T2 00:02:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 04:01:02 | 669 | 515 | 88 | - / - | 12:05:03 |
Run 02:09:39 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:14 | 04:01:18 | 859 | 658 | 125 | - / - | 12:05:19 |
| Run 4.1k | 00:24:03 | 04:25:23 | 698 | 554 | 103 | 10.11 / 05:55 | 12:29:24 |
| Run 7.2k | 00:15:44 | 04:41:08 | 681 | 544 | 100 | 10.77 / 05:34 | 12:45:09 |
| Run 11k | 00:25:37 | 05:06:47 | 668 | 532 | 95 | 10.04 / 05:58 | 13:10:48 |
| Run 14.1k | 00:17:02 | 05:23:51 | 665 | 528 | 94 | 10.21 / 05:52 | 13:27:52 |
| Run 17.9k | 00:28:02 | 05:51:54 | 667 | 526 | 92 | 9.68 / 06:11 | 13:55:55 |
| Run 21.1k | 00:18:47 | 06:10:43 | 666 | 524 | 93 | 9.76 / 06:08 | 14:14:44 |
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