13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Mark O'CALLAGHAN (#684)
Finished
GUN TIME:  05:35:04
Place
563  OF 893
Male
470  OF 678
40-44
84  OF 128

Swim 00:33:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:42 00:33:42 402 319 50 3.38 / 17:44 20:06:25

T1 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 00:39:21 831 630 121 - / - 10:52:04

Cycle 02:38:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:15:04 00:54:26 278 252 40 33.84 / 01:46 03:00:29
Bike 26.6k 00:31:03 01:25:30 257 234 40 34.58 / 01:44 16:48:13
Bike 44.8k 00:31:02 01:56:34 276 250 40 34.81 / 01:43 12:09:17
Bike 53.5k 00:15:34 02:12:09 291 265 42 34.59 / 01:44 07:18:12
Bike 71.6k 00:33:43 02:45:54 298 271 45 33.95 / 01:46 01:31:56
Bike 90k 00:00:56 03:18:09 324 292 50 34 / 01:45 22:27:32

T2 00:01:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:21 03:19:32 248 204 26 - / - 23:35:35

Run 02:15:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:08 03:19:41 718 565 101 - / - 05:15:44
Run 4.1k 00:26:20 03:46:03 789 617 114 9.28 / 06:27 23:55:25
Run 7.2k 00:15:20 04:01:24 739 584 107 10.32 / 05:48 06:04:07
Run 11k 00:27:12 04:28:37 725 569 101 9.55 / 06:16 16:04:40
Run 14.1k 00:18:22 04:47:01 728 571 103 9.67 / 06:12 03:33:03
Run 17.9k 00:28:47 05:15:49 721 565 102 9.23 / 06:29 16:31:52
Run 21.1k 00:19:12 05:35:03 717 563 102 9.34 / 06:25 01:07:46