13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Kar WONG (#737)
Finished
GUN TIME:  05:33:24
Place
553  OF 893
Male
462  OF 678
40-44
82  OF 128

Swim 00:45:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:01 00:45:01 836 642 122 2.53 / 23:42 22:31:04

T1 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:16 00:48:19 570 432 78 - / - 02:21:01

Cycle 02:48:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.5k 00:15:48 01:04:08 440 384 67 32.24 / 01:51 20:13:31
Bike 26.6k 00:34:23 01:38:33 518 451 90 31.77 / 01:53 06:41:16
Bike 44.8k 00:32:55 02:11:30 511 440 86 32.31 / 01:51 02:04:13
Bike 53.5k 00:16:03 02:27:34 499 431 80 32.34 / 01:51 15:36:57
Bike 71.6k 00:36:44 03:04:20 506 434 81 31.58 / 01:53 22:07:02
Bike 90k 00:00:54 03:36:59 502 431 80 32.01 / 01:52 14:03:02

T2 00:02:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:06 03:39:06 544 430 66 - / - 02:21:49

Run 01:54:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3k 00:00:06 03:39:14 438 368 47 - / - 15:41:57
Run 4.1k 00:20:33 03:59:49 410 342 60 11.89 / 05:02 18:35:51
Run 7.2k 00:14:50 04:14:40 485 405 76 12.15 / 04:56 15:54:03
Run 11k 00:21:39 04:36:21 433 361 63 11.53 / 05:12 23:35:44
Run 14.1k 00:14:59 04:51:22 441 368 64 11.7 / 05:07 07:10:45
Run 17.9k 00:24:25 05:15:49 453 377 65 11.1 / 05:24 09:18:32
Run 21.1k 00:17:33 05:33:23 462 380 66 11.07 / 05:24 11:29:26