Ironman 70.3 Ballarat (2015)
Louise SHAW (#776)
Finished
GUN TIME:
04:53:33
Place
227
OF
893
Female
27
OF
215
40-44
3
OF
34
Swim 00:31:44 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:44 | 00:31:44 | 275 | 46 | 2 | 3.59 / 16:42 | 08:48:45 |
T1 00:01:47 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:47 | 00:33:32 | 120 | 29 | 2 | - / - | 08:50:33 |
Cycle 02:41:04 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:15:27 | 00:49:01 | 361 | 35 | 4 | 32.97 / 01:49 | 09:06:02 |
| Bike 26.6k | 00:33:11 | 01:22:13 | 422 | 48 | 5 | 32.79 / 01:49 | 09:39:15 |
| Bike 44.8k | 00:31:32 | 01:53:47 | 404 | 48 | 4 | 33.5 / 01:47 | 10:10:49 |
| Bike 53.5k | 00:15:37 | 02:09:26 | 395 | 45 | 4 | 33.47 / 01:47 | 10:26:27 |
| Bike 71.6k | 00:34:34 | 02:44:02 | 389 | 46 | 4 | 32.92 / 01:49 | 11:01:03 |
| Bike 90k | 00:00:51 | 03:14:37 | 361 | 40 | 4 | 33.52 / 01:47 | 11:31:39 |
T2 00:01:28 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:28 | 03:16:07 | 316 | 55 | 5 | - / - | 11:33:09 |
Run 01:37:24 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:06 | 03:16:14 | 302 | 42 | 3 | - / - | 11:33:16 |
| Run 4.1k | 00:18:41 | 03:34:57 | 216 | 30 | 4 | 13.07 / 04:35 | 11:51:58 |
| Run 7.2k | 00:12:12 | 03:47:11 | 205 | 29 | 4 | 13.91 / 04:18 | 12:04:12 |
| Run 11k | 00:19:24 | 04:06:36 | 196 | 27 | 3 | 13.07 / 04:35 | 12:23:38 |
| Run 14.1k | 00:12:31 | 04:19:08 | 185 | 27 | 3 | 13.42 / 04:28 | 12:36:10 |
| Run 17.9k | 00:19:57 | 04:39:07 | 178 | 26 | 3 | 12.94 / 04:38 | 12:56:08 |
| Run 21.1k | 00:14:24 | 04:53:32 | 177 | 25 | 3 | 12.99 / 04:36 | 13:10:34 |
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