13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Richard COCKS (#802)
Finished
GUN TIME:  05:49:47
Place
649  OF 893
Male
529  OF 678
45-49
69  OF 90

Swim 00:37:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:48 00:37:48 636 498 69 3.01 / 19:53 08:22:49

T1 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:05 00:40:54 517 391 54 - / - 08:25:56

Cycle 03:07:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.5k 00:17:26 00:58:22 765 619 83 29.24 / 02:03 08:43:23
Bike 26.6k 00:37:59 01:36:23 771 623 82 28.77 / 02:05 09:21:24
Bike 44.8k 00:36:40 02:13:05 782 627 82 29.16 / 02:03 09:58:06
Bike 53.5k 00:17:45 02:30:51 773 621 82 29.19 / 02:03 10:15:53
Bike 71.6k 00:40:45 03:11:38 762 612 82 28.5 / 02:06 10:56:39
Bike 90k 00:00:57 03:48:02 759 608 80 28.86 / 02:04 11:33:03

T2 00:01:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:36 03:49:39 367 304 42 - / - 11:34:40

Run 02:00:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:00:05 03:49:46 160 141 8 - / - 11:34:47
Run 4.1k 00:21:14 04:11:01 475 394 48 11.51 / 05:12 11:56:03
Run 7.2k 00:14:20 04:25:23 490 409 49 12.09 / 04:57 12:10:24
Run 11k 00:24:06 04:49:31 525 433 54 11.02 / 05:26 12:34:32
Run 14.1k 00:15:35 05:05:09 521 429 53 11.21 / 05:21 12:50:09
Run 17.9k 00:27:30 05:32:39 561 457 61 10.42 / 05:45 13:17:40
Run 21.1k 00:17:06 05:49:46 553 448 60 10.54 / 05:41 13:34:48