13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

John FLOOD (#811)
Finished
GUN TIME:  04:46:27
Place
190  OF 893
Male
168  OF 678
45-49
18  OF 90

Swim 00:30:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:05 00:30:05 187 155 17 3.78 / 15:50 08:15:06

T1 00:01:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:29 00:31:36 48 37 3 - / - 08:16:37

Cycle 02:23:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.5k 00:13:57 00:45:34 78 75 4 36.55 / 01:38 08:30:35
Bike 26.6k 00:28:28 01:14:03 65 63 4 37.6 / 01:35 08:59:04
Bike 44.8k 00:28:15 01:42:19 72 70 4 38.01 / 01:34 09:27:21
Bike 53.5k 00:14:07 01:56:28 70 68 4 37.82 / 01:35 09:41:29
Bike 71.6k 00:29:45 02:26:15 69 67 4 37.47 / 01:36 10:11:16
Bike 90k 00:00:49 02:55:29 76 73 4 37.53 / 01:35 10:40:30

T2 00:00:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:47 02:56:17 14 13 2 - / - 10:41:18

Run 01:50:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:00:05 02:56:24 208 181 13 - / - 10:41:25
Run 4.1k 00:19:10 03:15:36 256 221 26 12.74 / 04:42 11:00:37
Run 7.2k 00:12:56 03:28:34 267 231 24 13.38 / 04:28 11:13:35
Run 11k 00:20:54 03:49:29 273 235 25 12.4 / 04:50 11:34:30
Run 14.1k 00:14:13 04:03:44 293 252 26 12.54 / 04:46 11:48:45
Run 17.9k 00:25:13 04:28:58 375 315 40 11.58 / 05:10 12:13:59
Run 21.1k 00:17:27 04:46:26 400 334 39 11.49 / 05:13 12:31:27