13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

John GIORDANO (#816)
Finished
GUN TIME:  05:47:13
Place
636  OF 893
Male
522  OF 678
45-49
67  OF 90

Swim 00:42:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:54 00:42:54 800 617 83 2.65 / 22:35 15:34:37

T1 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:45:41 427 324 41 - / - 00:07:24

Cycle 02:55:09 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.5k 00:17:09 01:02:51 718 592 79 29.73 / 02:01 13:21:14
Bike 26.6k 00:35:18 01:38:11 656 557 76 30.41 / 01:58 21:49:54
Bike 44.8k 00:34:11 02:12:23 645 547 71 31 / 01:56 05:14:06
Bike 53.5k 00:17:17 02:29:42 644 545 72 30.86 / 01:56 21:31:25
Bike 71.6k 00:37:03 03:06:46 615 523 71 30.45 / 01:58 16:31:50
Bike 90k 00:00:54 03:40:52 605 510 70 30.82 / 01:56 12:42:35

T2 00:01:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:33 03:42:26 347 285 38 - / - 18:17:29

Run 02:04:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:00:06 03:42:33 432 364 50 - / - 15:50:56
Run 4.1k 00:22:35 04:05:10 594 488 60 10.82 / 05:32 08:46:53
Run 7.2k 00:15:04 04:20:15 592 484 62 11.42 / 05:15 08:28:39
Run 11k 00:25:22 04:45:38 611 498 65 10.44 / 05:44 10:00:42
Run 14.1k 00:16:19 05:01:59 612 499 66 10.63 / 05:38 13:43:42
Run 17.9k 00:26:39 05:28:40 612 493 64 10.11 / 05:56 20:30:23
Run 21.1k 00:18:31 05:47:12 613 492 63 10.14 / 05:54 03:32:16