13th December 2015 | Ballarat, VIC, Australia
EN

Ironman 70.3 Ballarat (2015)

Stewart LAKE (#841)
Finished
GUN TIME:  05:32:32
Place
543  OF 893
Male
453  OF 678
45-49
58  OF 90

Swim 00:40:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:08 00:40:08 720 566 76 2.84 / 21:07 08:27:09

T1 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:00 00:43:09 490 370 50 - / - 08:30:10

Cycle 02:48:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.5k 00:16:01 00:59:11 500 431 59 31.83 / 01:53 08:46:12
Bike 26.6k 00:33:38 01:32:50 492 429 62 32.13 / 01:52 09:19:52
Bike 44.8k 00:33:30 02:06:22 512 441 61 32.3 / 01:51 09:53:23
Bike 53.5k 00:15:58 02:22:21 496 429 60 32.36 / 01:51 10:09:22
Bike 71.6k 00:35:38 02:58:01 480 415 59 31.85 / 01:53 10:45:02
Bike 90k 00:00:57 03:31:23 494 424 60 32.1 / 01:52 11:18:24

T2 00:01:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:44 03:33:09 420 337 46 - / - 11:20:10

Run 01:59:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:00:06 03:33:17 514 432 61 - / - 11:20:18
Run 4.1k 00:23:55 03:57:13 684 546 70 10.22 / 05:51 11:44:14
Run 7.2k 00:14:26 04:11:40 618 504 67 11.21 / 05:20 11:58:42
Run 11k 00:24:05 04:35:47 602 491 64 10.53 / 05:41 12:22:49
Run 14.1k 00:15:35 04:51:24 586 479 63 10.81 / 05:32 12:38:25
Run 17.9k 00:24:22 05:15:48 557 453 60 10.46 / 05:44 13:02:49
Run 21.1k 00:16:42 05:32:31 543 439 56 10.6 / 05:39 13:19:33