13th December 2015 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2015)

Glenn RICHARDSON (#861)
Finished
GUN TIME:  04:49:07
Place
206  OF 893
Male
182  OF 678
45-49
19  OF 90

Swim 00:29:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:29:15 00:29:15 143 119 15 3.89 / 15:24 08:16:16

T1 00:02:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:14 00:31:31 259 196 24 - / - 08:18:32

Cycle 02:32:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 8.5k 00:14:27 00:45:59 153 142 13 35.27 / 01:42 08:33:01
Bike 26.6k 00:30:21 01:16:21 179 165 19 35.6 / 01:41 09:03:23
Bike 44.8k 00:29:50 01:46:13 189 173 21 35.99 / 01:40 09:33:14
Bike 53.5k 00:14:58 02:01:12 190 174 21 35.79 / 01:40 09:48:14
Bike 71.6k 00:32:25 02:33:39 201 186 24 35.18 / 01:42 10:20:40
Bike 90k 00:00:47 03:03:52 203 187 22 35.44 / 01:41 10:50:53

T2 00:01:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:20 03:05:13 242 198 26 - / - 10:52:15

Run 01:43:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:00:06 03:05:21 505 425 60 - / - 10:52:23
Run 4.1k 00:19:22 03:24:45 280 243 27 12.61 / 04:45 11:11:46
Run 7.2k 00:13:05 03:37:51 287 249 27 13.24 / 04:31 11:24:52
Run 11k 00:21:01 03:58:53 292 252 26 12.3 / 04:52 11:45:54
Run 14.1k 00:13:38 04:12:33 285 245 25 12.57 / 04:46 11:59:34
Run 17.9k 00:21:31 04:34:05 276 237 24 12.08 / 04:57 12:21:07
Run 21.1k 00:14:59 04:49:06 268 230 24 12.18 / 04:55 12:36:07