Ironman 70.3 Ballarat (2015)
Sarah DE WOLF (#891)
Finished
GUN TIME:
05:18:34
Place
429
OF
893
Female
67
OF
215
45-49
6
OF
26
Swim 00:35:43 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:43 | 00:35:43 | 532 | 110 | 10 | 3.19 / 18:48 | 08:52:44 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:37:57 | 251 | 62 | 7 | - / - | 08:54:59 |
Cycle 02:53:51 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 8.5k | 00:16:57 | 00:54:56 | 690 | 116 | 12 | 30.08 / 01:59 | 09:11:57 |
| Bike 26.6k | 00:35:40 | 01:30:37 | 665 | 105 | 13 | 30.31 / 01:58 | 09:47:38 |
| Bike 44.8k | 00:33:44 | 02:04:22 | 630 | 97 | 12 | 31.11 / 01:55 | 10:21:23 |
| Bike 53.5k | 00:17:03 | 02:21:26 | 630 | 96 | 11 | 31.02 / 01:56 | 10:38:28 |
| Bike 71.6k | 00:37:25 | 02:58:53 | 612 | 91 | 11 | 30.48 / 01:58 | 11:15:55 |
| Bike 90k | 00:00:56 | 03:31:50 | 584 | 91 | 11 | 31.05 / 01:55 | 11:48:51 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 03:34:21 | 644 | 146 | 19 | - / - | 11:51:23 |
Run 01:44:10 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:00:07 | 03:34:30 | 614 | 115 | 12 | - / - | 11:51:31 |
| Run 4.1k | 00:20:20 | 03:54:51 | 387 | 63 | 7 | 12.01 / 04:59 | 12:11:52 |
| Run 7.2k | 00:13:40 | 04:08:33 | 392 | 61 | 7 | 12.63 / 04:44 | 12:25:34 |
| Run 11k | 00:20:28 | 04:29:02 | 336 | 48 | 6 | 12.07 / 04:58 | 12:46:03 |
| Run 14.1k | 00:13:16 | 04:42:19 | 311 | 44 | 5 | 12.44 / 04:49 | 12:59:21 |
| Run 17.9k | 00:21:14 | 05:03:35 | 287 | 41 | 5 | 12.03 / 04:59 | 13:20:37 |
| Run 21.1k | 00:14:56 | 05:18:33 | 277 | 40 | 5 | 12.15 / 04:56 | 13:35:34 |
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